Masterclass Bundle 1
Scott Hopson, Lance Walker, Rett Larson, Greg Dea
Click to download the biography of each presenter.
Part 1 - The introduction to the simple concept that underpins everything we do in coaching and therapy
Part 2 - What 3 systems influence our response to stress?
Part 3 - The third brain and its importance in responding to stress
Part 4 - Introduction to the sticking points in handling stresses in our body
Part 5 - Chat Time
Part 1 - Unveiling the important considerations of the sport-specific and moment-specific warm ups
Part 2 - How to structure your warm up with specific design
Part 3 - More practical examples and revelations
Part 4 - Fine tuning the importance of both Physio and Strength Coach in specifics, plus more video examples and explanations
Part 5 - Chat Time
Part 1 - Introduction to bringing the performance world into the physio world to bridge up to where athletes need to be through rehabilitation and beyond.
Part 2 - Specific kinetics and kinematics of max velocity running for injury prevention and "true function"
Part 3 - Examples of specific drills and exercises in a speed school through early to late stage rehabilitation.
Part 4 - Applied speed training specifics
Part 5 - Chat Time
Part 1 - Mapping out a 12-day plan for an injured athlete
Part 2 - Specific testing and training through the 12-day plan.
Part 3 - Late stage specific testing and training through to returning to sport.
Complete Masterclass with lots of video examples & theoretical principles
Chat time